Momentum Membership

Stay Consistent. Stay Connected. Stay in Flow.

The Momentum Membership is a private, invite-only coaching community for athletes who have completed a Complete Athlete program and are ready to sustain their growth. Designed to build consistency and long-term performance habits, this membership helps athletes maintain focus, accountability, and motivation as they continue applying what they’ve learned.

Members gain access to monthly group coaching calls with Coach Tracey Hemphill, where key mindset themes, Flow strategies, and athlete challenges are explored in depth. Every member also receives a 30-minute one-on-one coaching session every eight weeks, bookable via our private scheduling system, to personalize progress and maintain individual focus.

More than a membership, Momentum is a community — a space for driven, like-minded athletes who understand that real success is built on consistency, connection, and continual self-improvement. Together, we keep the Flow alive long after the initial breakthrough.

Access: Locked and available by invitation only to athletes who have completed the Complete Athlete Mentality Booster, Clarity Kickstart, or 8-Week Intensive Coaching Program.
Format: Monthly membership with group calls, 1:1 check-ins, and community access

Outcome: Sustainable momentum, continuous mindset growth, and a supportive network of high-performing peers

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